How Do You Fix a Slipped Disc?

How Do You Fix a Slipped Disc?

If you’ve got a slipped disc, or think that your lower back pain might be caused by a herniated disc, it can often feel like you’ll be living with that pain forever. Thankfully, there have never been more options available to relieve pressure on the spinal...
Tennis Elbow: Exercises, Symptoms, Treatment

Tennis Elbow: Exercises, Symptoms, Treatment

Many of our patients often ask us what the best Exercises for Tennis Elbow are and if it is curable. The short answer to this question is yes! However, before we start to talk about treatment and the exercises, let’s discuss what tennis elbow is in the first place. 1....