by Elite Spine | Dec 20, 2023 | Uncategorized
What is chiropractic? Chiropractic encompasses more than just the ‘cracking’ realignment strategies frequently seen on social media. Instead, it is a system of understanding and analysing the human body which combines modern science, philosophy, and the...
by Elite Spine | Dec 16, 2023 | Uncategorized
It is essential to realise that not every chiropractic clinic in Singapore operates the same way or can solve the same problems. Different chiropractors offer different services according to their educational background, clinic set-up and areas of expertise....
by Elite Spine | Nov 1, 2022 | Uncategorized
As parents, we’ve all seen our kids hunching over some video game or slouching after a day’s work at school. But this all-too-common view shouldn’t be the norm. Poor posture affects many aspects of a child’s health. That is why, as...
by Elite Spine | Mar 29, 2022 | Uncategorized
Too much sitting in front of a computer all day might harm your health. That’s especially true if you don’t have an optimal ergonomic setup and have very sedentary behavior and lifestyle. Back discomfort, headaches, stress, and stiffness in the back, neck,...
by Elite Spine | May 18, 2021 | Uncategorized
Have you experienced pain or numbness in your lower back, buttock and/or legs that makes it very uncomfortable to move? Do you feel pain when you sit which makes it harder for you to walk right after? If you’ve answered ‘yes’, then it’s...
by Elite Spine | May 18, 2021 | Uncategorized
If your mother has ever told you to stop slouching and has always pulled your shoulders back at some point in life, she probably has a good reason – to encourage good posture habits into you. Sure, she may not have known the scientific and bio-mechanical...
