Slipped Disc Treatment Singapore

Top Chiropractor for Slipped, Bulging or Herniated Disc

herniated disc slipped disc chiropractic care

As we grow old, most of us begin to experience back pain. Unless the pain is severe, we usually ignore the problem and hope it goes away.

But what if your back pain was a sign of something worse?

You may be dealing with a slipped disc if your pain seems to get worse or radiate towards other body parts.

A herniated disc is an increasingly common problem and one that you, a friend, or a loved one may have dealt with first-hand.

The condition can be so debilitating that many people would go under the knife to try and resolve it.

But did you know that a slipped or herniated disc can be successfully treated and rehabilitated with our chiropractic care at Elite Spine Centres?

No more back pain, sleepless nights or mobility issues!

Freedom from pain is just one appointment away.

Experience efficient pain relief from slipped disc while avoiding drugs or surgery with the Functional Correction Method (FCM)!

Chiropractic treatment is a conservative approach to relieving symptoms associated with slipped discs without the side effects that generally come with medication!

The specifics of your slipped disc treatment plan will be based on factors like age, level of pain, duration of symptoms, weight, medical history, and overall health.

Your treatment must be tailored to your needs and concerns to tackle your disc problems and boost spinal health effectively.

Rest assured, at Elite Spine Centres, you will be in the best hands possible to direct your recovery and allow you to get back to living life to the fullest again!

properly performed manual treatment

As Seen In

Our Signature Functional Correction Method (FCM)

Often, pain is the way your body shows you that something isn’t operating the way that it should be.

Let us bring you relief with our holistic, research-backed chiropractic treatments.

Our signature Functional Correction Method (FCM) combines the best in modern chiropractic techniques, soft tissue therapy, and rehabilitative exercises to address your concerns thoroughly.

Elite Spine Team

Step 1 – Initial Consultation

At Elite Spine Centres, we firmly believe in creating a low-stress, patient-centric environment.

Our Doctor of Chiropractic will review your symptoms and health history in detail to understand better what may be causing your concerns.

We will work with you to address your symptoms and concerns, ensuring that you understand your condition before proceeding with treatment.

There will be no hard sales or excessively long treatment packages – we want to work with you, not against you!

Step 2 – Spine and Body Examination

A thorough physical exam and neurological and orthopaedic tests will be performed to assess your spine and other relevant areas for proper bio-mechanics, possible injuries or safety concerns.

To maximise the accuracy of our diagnosis, some of these tests may specifically target the discs’ nerves to address any nerve interference or whether your back pain stems from the lumbar spine.

Additionally, imaging such as an X-ray or MRI may be required to confirm your diagnosis and help tailor your treatment recommendations.

Most of our patients will be able to receive treatment on their first session once any potential safety concerns have been ruled out!

Elite Spine Team
Elite Spine Team

Step 3 – Doctor’s Report and Recommendations

The doctor will assess your response to the first session and review any studies which may have been requested (X-ray, MRI, etc.).

Based on the findings, a customised plan of action will be discussed with you to help you reach your treatment goals.

Compared to the typical approach of symptoms management via medication, doctors of chiropractic can deal with the problem right at the root.

In some extreme cases where you have a progressive loss of reflexes, sensation, muscle strength, and other unusual neurological findings, you will be referred to a medical specialist to determine if immediate surgery is necessary.

Step 4 – Holistic Chiropractic Treatment

Treatment usually involves spinal manipulation and non-surgical Spinal Decompression (NSSD) to realign your body back to its natural state, increase the range of movement, prompting an influx of healing nutrients and hydration into the disc and improve blood flow to soft tissues.

If needed, advanced therapeutic technologies may be used to complement your healing.

Your comprehensive treatment plan will also involve personalised lifestyle advice and rehabilitative exercises to prevent your condition from recurring and restore proper long-term movement patterns and posture.

This means our patients can achieve more complete recovery in a shorter time with a reduced chance of relapse than at other centres!

Elite Spine Team
Spinal Decompression Image

Enjoy Our New Patient Promo for Only $88 When You Book Online!

We know that seeking chiropractic help for the first time may be overwhelming to many patients.

Hence, we prepared a special introductory package covering almost everything you need for your first two visits to our clinic!

When you book now, you’ll get our:

  • Relieve pain, restore your body’s natural function & avoid surgery with our Signature Functional Correction Method (FCM)
  • Get spot-on analysis and professional advice on what’s causing pain, and how to treat it with our Doctor’s Consult + Examination

Schedule your appointment right now & we’ll EVEN throw in these bonuses for FREE!

  • Break down stubborn muscle knots and old scar tissue with or Doctor Directed Soft Tissue Mobilization
  • Calm down & relax with our soothing ATT-300 roller massage bed
  • Get a free Follow Up Consult + Xray/ MRI Review (*T&C applies)

PLUS 1 Additional Bonus Therapy (tailored specifically to you by the doctor after your consult)

*You get ALL of this for just $88

(originally priced @ $248).

Hear What Our Patients Say

Learn More About Slipped Discs

We believe that it’s essential for every patient to understand their issues before proceeding with chiropractic care.

The more you know, the more you can tell us, and the better we can create a treatment strategy to manage your disc herniation!

What happens when a disc bulges?

First, let’s discuss briefly what makes up a spinal disc and what happens when it ‘slips.’

Spinal or intervertebral discs have three main components.

  • The annulus fibrosis: A multi-ring structure made of a relatively hard form of collagen. As the outermost layer, it provides shape and protection to the disc.
  • The nucleus pulposus: A relatively softer gel-like collagen. It gives the disc its cushion, serving as shock absorbers.
  • The endplates of the discs: Located at either end of a spinal disc, these help blend the discs into the vertebral bodies (bones).

A herniated disc occurs when some of the annular fibres have torn enough that the inner nucleus pushes outward to the back of the spine.

Herniated discs can occur at any part of the spine, but the mid to lower neck and the lumbar spine are the most common areas.

What causes a slipped disc?

Many reasons can cause herniated discs to happen. However, most herniated discs can be attributed to two common reasons.

A) Injuries that cause severe stress or trauma to the spine and surrounding tissues.

 

  • Whiplash
  • Landing hard on your back or tailbone
  • Back or sports injury

B) Poor biomechanics of the joints and tissues leading to accumulated stress over time.

 

  • Age. Herniated discs can occur at nearly any age, but the risk of accumulated stress and tissue damage increases with age.
  • Repetitive movements that cause stress to the discs (e.g. repeated lifting of large and heavy objects)
  • Specific health problems, such as obesity, where our spinal discs struggle to support the weight
  • Lifestyle habits such as poor posture and prolonged sitting

Most slipped-disc patients may first experience lower back pain in their 30s that can develop into disc herniation. In some cases, the relapse of the slipped discs can last until their 50s and above.

What are the symptoms of a slipped disc?

Herniated discs often manifest the following symptoms:

  • Lower back pain
  • Pain and numbness (in one or both sides of the body)
  • Tingling or numbness in the shoulders, back, arms, legs, hands, or feet
  • Unexplained muscle weakness
  • Neck pain
  • Problems straightening the back
  • Sharp pain in the hips, legs, or buttocks
  • Pain that worsens when walking short distances or after prolonged sitting or standing

 

Not all people with herniated discs will have the same symptoms. In addition, the severity of the pain and symptoms experienced can vary from one person to another.

In addition, many people do not even know that they may be structurally predisposed to disc herniation. Sometimes, a herniated disc is only one wrong movement or minor injury away. However, once the disc has slipped, the above symptoms may manifest very strongly and rapidly.

What happens if you don’t treat a slipped disc?

Left untreated, a slipped disc can cause complications.

Sciatica

Frequently, a slipped disc presses against the spinal nerve roots as they exit the spine. One of the more common complications that arise from this is sciatica.

Sciatica is a group of symptoms defined by one-sided pain, numbness, tingling, and weakness that begins with lower back pain that spreads down the leg and foot. Sciatic pain has been described as sharp, stabbing, searing, or electric.

Cauda Equina Syndrome

While your spinal cord ends around your waist, a collection of lengthy nerve roots (cauda equna) continue down the spinal canal. In rare circumstances, a herniated disc can cut off nerve impulses to the cauda equina nerves in your lower back and legs.

You may lose control of your bowels or bladder if this happens.

Saddle Anaesthesia

In this scenario, the slipped disc causes pinched nerves, leading to reduced sensation in your inner thighs, back of your legs, and around your rectum.

Permanent Nerve Injury

Permanent nerve damage is one of the most severe side effects of disc degeneration. Pinched nerve roots in the spine can be irreversibly injured if not treated, resulting in chronic pain, weakness, and loss of feeling.

Experience the relief only Elite Spine Centres can bring today!

If you suspect you may have a herniated disc, book a consultation with our well-trained chiropractors today.

Treating slipped discs often involves a hybrid or combined approach which addresses the spine and spinal cord, as well as the mechanics and stability of the surrounding areas. We also help you modify your lifestyle in order to prevent the relapse of a herniated disc.

Elite Spine Centres combines the specific treatment of both the spine and surrounding tissues, so we can more thoroughly address your condition!

Before you know it, you can get moving and feeling like your old self again!