by Elite Spine | Jan 3, 2023 | Chiro & Physio
You’ve probably seen one of those viral videos online of people’s bodies popping while receiving chiropractic adjustments. You might find it satisfying, or you might think the sound is ominous. But is hearing this cracking noise normal? Truthfully,...
by Elite Spine | Nov 29, 2022 | Chiro & Physio
From getting runner’s knee to making an abrupt twist during an exercise routine, the most minor of knee injuries can put us out of commission. Fortunately, you can reduce knee pain and improve your knee condition by doing some simple exercises right at home. In...
by Elite Spine | Nov 29, 2022 | Chiro & Physio
Headaches may seem common, as it sounds like everyone gets them at some point. Most find themselves reaching for OTC painkillers. But if you’re a chronic headache sufferer, you may find that pain relievers actually lead to worse headaches and wonder if there are...
by Elite Spine | Oct 27, 2022 | Chiro & Physio
As parents, your child’s comfort and safety are your priority. You would also want to get them the best treatment possible, even for the most minor of scratches. However, with too many myths about the procedure itself and the all-too-common refrain of...
by Elite Spine | Oct 7, 2022 | Chiro & Physio
Neck pain is, unfortunately, a common occurrence for many of us. Typically, it happens due to poor posture that stresses your neck muscles and causes joint pains. Most people take medicines to reduce pain. However, some elderly prefer to use muscle pain relief patches...
by Elite Spine | Oct 6, 2022 | Chiro & Physio
If you’ve ever experienced back and neck pain, chances are, someone would have recommended you see a chiropractor. However, there’s also a high chance you would have been skeptical about getting chiropractic treatment, either because you don’t see it...