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Current Articles, News and Research
How Long Does It Take To Recover From a Slipped Disc
At Elite Spine Centre, we provide treatment for slipped discs in Singapore in a patient-centric and low-stress clinic environment to help patients...
The Crucial Role of Physiotherapy In Treating Back Pain
Struggling with back pain hinders you from accomplishing your tasks and leaves you feeling exhausted every day. World Health Organization reported...
Chiropractic Care: All Natural Back Pain Relief in Singapore
Dealing with back pain affects your daily life, with even the slightest movement worsening your pain. SingHealth states up to 80% of Singapore's...
Can Chiropractic Care Help with Sciatica?
Living with sciatica can be challenging and stressful, and we want to help you find the relief you deserve. Our chiropractic care options provide a...
Guide to Chiropractic Care For Sports Injuries in Singapore
Sports injuries can be challenging to deal with physically and mentally. Our team understands how frustrating it can be to experience reduced...
Chiropractic Care: Relieve Workplace Injuries In Singapore
Every workplace injury affects any employee's productivity and quality of life. Many of our patients complain of immense physical pain and...
Spinal Stenosis VS Herniated Disc: How to Tell them Apart
Are back pain, numbness, weakness, and uncomfortable tingling sensation keeping you up at night and making everyday tasks more complicated than they...
The Difference Between Radial Shockwave Therapy vs Laser Therapy
If you're dealing with chronic pain, you know how frustrating it can be to try different medical treatments without finding relief or progress. But...
Top Chiropractic Benefits for Your Health
You might have heard of chiropractic treatments before, especially if you have any type of joint or back problems. But what exactly are the...
Chiropractic Back Popping? How Does Chiropractic Cracking Work?
You've probably seen one of those viral videos online of people's bodies popping while receiving chiropractic adjustments. You might find it...
Knee Exercises: At-Home Strengthening Exercises for Knee Pain
From getting runner's knee to making an abrupt twist during an exercise routine, the most minor of knee injuries can put us out of commission....
How to Get Rid of Headaches Without Medicine
Headaches may seem common, as it sounds like everyone gets them at some point. Most find themselves reaching for OTC painkillers. But if you're a...
Parenting Tips: How to Correct Bad Posture in Children
As parents, we've all seen our kids hunching over some video game or slouching after a day's work at school. But this all-too-common view shouldn't...
Seeing a Chiropractor for Children: Is It Safe?
As parents, your child's comfort and safety are your priority. You would also want to get them the best treatment possible, even for the most minor...
At-Home Neck Pain Exercises for Quick Relief
Neck pain is, unfortunately, a common occurrence for many of us. Typically, it happens due to poor posture that stresses your neck muscles and...