by Elite Spine | Apr 6, 2022 | Chiro & Physio
When your spine is properly aligned, your body maintains a reasonably straight line from your head to your shoulders and back, as well as your hips, knees, and feet. Proper alignment can aid in the prevention of long-term pain in addition to maintaining a healthy...
by Elite Spine | Mar 29, 2022 | Chiro & Physio
Do you suffer from lower back pain? Well you’re not alone. Millions of people around the world experience lower back pain at one point in their life. But just because something is common doesn’t mean you have to accept it. After all, your lower back is a...
by Elite Spine | Mar 29, 2022 | Chiro & Physio
Are you a new mother wondering whether it is okay to visit a chiropractor during your pregnancy? Or are you a concerned partner that wants to help provide joint pain relief for your pregnant wife? Then this article is for you! Keep scrolling to find out the verdict on...
by Elite Spine | Mar 29, 2022 | Chiro & Physio
Do you like to sleep on your back, side, or stomach? You might have a favorite sleeping position or switch it up from time to time. Getting your sleeping position perfect can make a major difference in how you feel in your daily life when you wake up. Neck and back...
by Elite Spine | Jun 20, 2020 | Chiro & Physio
Osteoarthritis (OA) is one of the most common topics a lot of our patients frequently ask us about. Below we will discuss the common causes and symptoms of osteoarthritis, and what you can do to help prevent or treat this condition. In particular, later in this...
by Elite Spine | Dec 18, 2019 | Chiro & Physio
Even though an iPad can store an entire library worth of books, most kids still trudge to and from school each day carrying an oversized and overweight backpack filled with heavy textbooks. While it may not seem like a big deal, recent studies have shown that carrying...