Sports injuries can be challenging to deal with physically and mentally. Our team understands how frustrating it can be to experience reduced physical functionality, low energy, and limited mobility and functions, especially for athletes, active individuals, and sports and gym enthusiasts.
These injuries can put you at risk of developing anxiety, depression, and post-traumatic stress disorder, which can further impact your quality of life.
That’s why our chiropractic centre takes a compassionate and personalised approach to care, designed to help you recover faster and stronger from sports injuries in Singapore.
Understanding and Coping with Sports Injuries in Singapore
Participating in sports or physical activities can be a great way to stay active and healthy. Unfortunately, through strenuous or certain rigorous activities, injuries can happen. These injuries can range from minor bruises and cuts to more severe injuries like fractures, dislocations, and torn ligaments, causing significant pain and discomfort.
We recognise how challenging it can be to cope with a sports injury, regardless of the severity. Our team of experienced chiropractors will work closely with you to develop a personalised pain relief plan that addresses your specific needs, eliminating the pain and discomfort you experience so you can easily get back to the sports and physical activities you love.
Here are some common injuries we address at our chiropractic centre
- Sprains
- Strains
- Muscle tears
- Shin Splints
- Knee injuries
- Swollen muscles
- Achilles Tendon Injuries
The causes of sports injuries depend on the sport or activity, but they often involve excessive training, poor technique, accidents or sudden quick moves, turns and twists of the body and the joints.
Athletes who play contact sports like football, cycling, basketball, tennis, golf or do powerlifting are more prone to injuries than those who play non-contact sports like swimming. However, even non-contact sports cause injuries if athletes don’t use the proper form or overexert themselves.
Empowering Your Recovery: Signs You Need Chiropractic Care for Sports Injuries in Singapore
At Elite Spine Centres, our holistic chiropractic care provides safe and effective non-invasive, drug-free pain relief methods for athletes, active individuals, and sports and gym enthusiasts seeking relief from their sports injuries in Singapore.
Here are some signs that you need our chiropractic care:
- You have recently suffered a sports injury
- You’re experiencing pain or discomfort in the back, neck, or joints
- You’re experiencing stiffness or limited mobility
- You’re experiencing muscle tension or spasms
- You’re experiencing numbness or tingling in the limbs
- You have difficulty sleeping or concentrating
By consulting with our licensed chiropractors immediately, you can address your concerns and needs, and get back to your sport and physical activities stronger, feeling much better, with better control of movements and with improved mobility.
Our pain-relief expert team will develop custom tailored pain management strategies tailored to your sports and physical activities, ensuring you receive the care and support you need to recover fully.
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How Chiropractic Care Can Help You Recover from Sports Injuries in Singapore
Every sports injury is unique, and the chiropractic approach must be tailored to the individual athlete, sports enthusiast, and gym goers. As a result, our chiropractic centre utilises biomechanics principles to target affected pain points in sports injuries effectively.
Biomechanics studies how the body moves and functions, playing a crucial role in chiropractic care for sports injuries. For example, when an athlete experiences a sports injury, the body’s biomechanics can become disrupted, leading to pain and reduced physical function. Our chiropractors use their extensive knowledge of biomechanics to identify the root cause of the injury and develop a customised plan to restore proper function.
Our clinic offers the Signature Functional Correction Method, which combines modern techniques with manual soft tissue therapies, personalised rehabilitation exercises, and the latest conservative healing technologies for optimal recovery and better performance. This method focuses on correcting biomechanical imbalances and improving overall function, allowing athletes to perform at their best and prevent future injuries.
Some of our modern & effective chiropractic adjustments include:
- Spinal Decompression Therapy involves gentle stretches to the spine to alleviate back or neck pain.
- Spinal Manipulative Therapy uses manual motion or a small instrument to apply a controlled, sudden movement to the spinal joint. This improves the body’s physical function and spinal movement.
- Flexion-distraction Therapy involves slow manipulation of the spine on a segmented table. This allows the table’s manipulation and movements to stretch and decompress the spine, relieving back, leg, arm, or neck pain.
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The Benefits of Chiropractic Care for Sports Injuries in Singapore
- Relieve pain associated with sports injury
- Address the underlying root cause
- Reduce the potential for future injuries
- Promote complete health and wellness
- Shorten recovery time
- Gain a competitive edge
- Receive an individualised plan
- Cost-effective
If you’re an athlete who has suffered a sports injury, you know the frustration and pain that comes with it. It can be challenging to get back on track, especially if you’re not getting the proper pain relief solution. That’s where our chiropractic care comes in, as it provides a holistic approach to healing your body.
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Google Reviews
Due to a previous sports injury, I was recommended by a doctor here in Singapore to undergo a major back/neck surgery to correct herniated discs in the thoracic spine area. However, I decided against having the procedure done all thanks to Dr. Mike and his wonderful team – one of the best decisions I could have made.
As a clinic, the staff are welcoming, warm, and professional – each member understands the needs of the patient and provides top level service. Initially I was skeptical around chiropractic treatments but the results speak for themselves – SURGERY FREE WITH NO MORE PAIN.
I cannot recommend Dr. Mike and his team enough!
- Robert Fields
My first consultation with Dr Michelle, she took the time to go thought my different injuries , initial assessment and suggested having x-ray done on my back. Once we had the x-rays, she explain to me the treatment and i took up the 12 session package. What i like about the treatment options used by Dr Michelle and her team was it did not just comprise of Chiropractic procedures but included spine decompression and massage treatment. They even taught me exercises to do at home to strengthen my back to support the treatment.
- David Tan
I injured my lower back 2.5 months ago and since, I’ve had random pulls and a weak posture. I went through a series of adjustments and therapies with Dr Fraser. Today, my situation has stabilised. I can now carry my 3-year old nephew and full force on my tennis! 5-star to the team! Ps. The nurses are very helpful too!
- Sen King Lim
Conclusion
We understand the frustration and pain of sports injuries and how they can affect athletes, sports enthusiasts, and individuals living an active lifestyle. Our chiropractic clinic offers regular adjustments that can provide safe and drug-free pain relief, restore optimal physical function and excellent functional mobility, and speed up healing in your body.
Our team recognises the road to recovery after a sports injury can be long and difficult, but it doesn’t have to be. Our chiropractors can help you through your transformative recovery and get back to your active lifestyle in no time with greater strength, mobility and confidence.