Articles
Current Articles, News and Research
Recover From a Frozen Shoulder: Seeking Treatment and Trying Physical Therapy
If you or someone you loved has ever experienced a frozen shoulder- you know exactly how serious it is. Frozen shoulder, often referred to as...
Neck and Shoulder Pain: Understanding the Root Cause and Seeking Treatment
Is neck and shoulder pain holding you back from living your life to the fullest? You are not alone. While neck and shoulder pain can be a minor...
Lower Back Pain: Understanding the Root Cause and Seeking Treatment
If you are experiencing lower back pain, you are not alone. Lower back pain can range in severity and really take a toll on your day-to-day life if...
How Do You Fix a Slipped Disc?
If you've got a slipped disc, or think that your lower back pain might be caused by a herniated disc, it can often feel like you'll be living with...
Spinal Stenosis Surgery: Everything You Need To Know
Spinal stenosis is the narrowing of spaces within your spinal canal, which reduces the amount of space available for your spinal cord and the nerves...
Tennis Elbow: Exercises, Symptoms, Treatment
Many of our patients often ask us what the best Exercises for Tennis Elbow are and if it is curable. The short answer to this question is yes!...
Osteoarthritis: Knee Exercises, Causes, Symptoms
Osteoarthritis (OA) is one of the most common topics a lot of our patients frequently ask us about. Below we will discuss the common causes and...
Can Diabetes Be Cured?
Diabetes is a worldwide epidemic, with a growing prevalence rate in many developed nations. As it is affecting so many millions of people, you might...
Backpacks and Diet: Common Factors Affecting our Children
Even though an iPad can store an entire library worth of books, most kids still trudge to and from school each day carrying an oversized and...
Tech Neck Effects on Your Child’s Posture
Smartphones and tablets have quickly become a part of our everyday life. Many kids spend hours per day messaging with friends and playing the latest...
Body Movement and the Brain / Spine Connection
Your body is built to move. Every spinal disc and joint is designed to help you sit, stand, run and well . . . move! Your discs are soft enough to...
Your Spine’s Facet Joints and Discs. What You Need to Know!
If you’ve had neck or back pain that you could pinpoint with your finger, or experienced sharp pains when you move, it may be related to the facet...
Frequent Headaches? How to Find Natural Relief
Life can be busy and stressful. Sound familiar? If so, you may likely start experiencing headaches more frequently, and they may be more severe....
Headache Types and the Top 3 Causes
Death, taxes, and . . . headaches? Almost everyone will experience a headache at some point in their lives, and over 50% of people will deal with...
Understanding Health
We feel it is essential for patients to truly understand what health is and where it comes from. Most patients come to us with very little...